6 Tips For Time Management, Especially For ADHD
- Topics:
- Efficiency,
- Time Management
- Source:
- SelfGrowth.com
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Overview: Adults with ADD frequently have a diaphanous sense of time. The future is an unknown. The task of the moment no matter how inconsequential takes precedence over the critical appointment in an hour's time, so they are often late. This paper explain 6 tips for time management, especially for ADHD: get an agenda (one only) which works for you; to get there on time, count backwards to know your start time; measure the time for key steps and note in your agenda; list time gobblers; create routines; and chunk big projects like income tax and christmas.
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Format: HTML | Date: Jan 2007 | Pages: 2





